Laure offers private individual and group yoga lessons in the comfort of your holiday home or in a suitable location of your choice. These private yoga lessons or small group classes are ideal to fit in your holiday schedule. In a private yoga lesson, you will get 100% personalised attention to learn safe techniques and alignment or to help you take your practice to the next level. Laure will tailor the lesson to your level, individual needs and special health concerns.
The group lessons for your hen's party or birthday will make your special occasion memorable, healthy and fun!
Yoga classes offered includes:
- Vinyasa yoga: a dynamic practice that links movement with breath
- Hatha yoga: smooth, gentle and flowing but less vigorous than a Vinyasa class
- Yin yoga: a series of long, slow and deeply meditative floor-based postures to release tension and increase calm
- Kids yoga: kids yoga classes are fun and combines special hatha yoga poses, with games, breath and relaxation exercises