Heat Yoga Byron Bay is a bespoke Yoga studio located in the heart of the eclectic Arts and Industrial Estate, Byron Bay.
Characterised by polished concrete, natural light and a timber finish, Heat Yoga Byron Bay embodies an inherent contemporary elegance.
The Studio offers a diverse range of yoga styles, namely Bikram, Barre, Hot HIIT Pilates, Heat Vinyasa, and Yin release — to support the practitioner’s journey into optimum health and wellbeing.
Heat Yoga Byron Bay’s signature feature for every class is heat. The warm temperature facilitates the release of stored toxins more rapidly and efficiently through perspiration.
Heat encourages the body to cleanse on a cellular level, and allows the practitioner to obtain the fast results that they’re looking for, in a safe environment.
The hot room enables the body to support its immune system by increasing the body temperature. This also assists in warding off viral infections.
The Heat experience is not just about the yoga, but the essence of their community environment, and integration of their values.
Whatever your level of fitness or experience, Heat’s classes are designed for you. They are all mixed level, all accessible, and all inclusive.
“Traditional Yoga, Progressive Pilates, HIIT Training, Modern Barre & Yin.
A diverse range of physical movement to suit every body, mind and spirit.
Oh and we like it hot.”